Dry brushing is a technique that uses a dry shower brush in a circular motion on dry skin. I try to do dry brushing before every shower. I notice a major difference when I do it regularly. Below are some reasons why you should too.
- Improves circulation
- Exfoliates the skin
- Can reduce cellulite (you have to be very consistent to do this)
- Stimulates the lymphatic system
- Gives the skin an overall healthy and glowing look